Nature as Refuge, Nature as Teacher
By Stephanie Aleksiuk
You probably don’t need me to tell you that we’re living in challenging times. The difficulties we are facing as individuals, as communities, and as a planet often seem overwhelming, leading to feelings of depression, anxiety, and even despair. How can we bolster our own mental and emotional well-being and that of our students during these times? How can we inspire the next generation to care for and act on behalf of the living world? How can we work together for social justice and true reconciliation? Can connecting with nature in a mindful, embodied way play a role?
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